Club News

Monthly Newsletter

We publish a monthly newsletter about all things running and Upper Valley. Check out our latest newsletter here!

Club Announcements

We always have new and exciting stuff happening. Stay up to date on the latest club announcements and don’t miss a thing!

Latest News

March Announcements

Running Buddy Needed Sarah Peters is a 37 year old Special Olympic Track athlete who is looking for a Running Buddy  to train/run with in the / around the downtown Hanover area. Sarah will represent New Hampshire at the National Special Olympic Games in Minneapolis in June 2026.    An ideal schedule would be 2-3 times / week for 45 minutes- hour or so.  During this time the hope would be for 1- 2 of these sessions to be a long distance run outside, (2-4 miles, weather and sidewalk surfaces permitting) OR inside, (at the Dartmouth Gym where she has a…

Read More

UVRS Series Update

The 2026 Upper Valley Running Series (UVRS), brought to you by BE Fit Physical Therapy, is underway! The first race in the series was the RedZone 5K in Wilder VT. Congratulations to all of the UVRC participants; race results are here: https://d368g9lw5ileu7.cloudfront.net/races/results_ozyw8hjdx558vihpx5f4coq0k0my.pdf You can find UVRS standings (mostly up-to-date) on the UVRS website: https://uppervalleyrunningclub.org/upper-valley-running-series/ The next race in the series is the Upper Valley classic, the Lebanon Shamrock Shuffle 5K! The race takes place at Lebanon Town Hall, on March 14th. Website: https://lebanonnh.gov/816/Shamrock-Shuffle So, what is this UVRS that you’re hearing so much about? It’s our club’s series of local…

Read More

Couch to Core Update

By: Laurie Franklin Looking for something to do on Saturday morning besides sleeping in? Twenty-three people now show up at the Seminary Hill gym at 0800 for an hour-long bootcamp session. They seem to be having fun—and they keep coming back—so I’d call that a win. This group grew out of a need to bridge Couch to 5K enthusiasm with a winter activity that kept us active and ready for spring running. While running in the snow sounds appealing (NOT), many of us prefer indoor strength and core work. Keri created a fantastic Couch to Core program and handed it…

Read More
1 2 3 4 … 9 10 11 12 13 14 15 16 17 … 34 35 36 37