Upper Valley Running Club

Running the Upper Valley
of NH, VT, and Beyond!

The Upper Valley Running Club is a diverse community of runners that promotes and encourages running as a healthy activity and competitive sport. We are committed to creating a safe, equitable, and diverse environment for all our members.

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Training

We hold weekly Tuesday night track workouts and Saturday morning group runs as well multiple couch to 5k programs throughout the year.
racing

Racing

Club members can compete to win points in the Upper Valley Running Series and the NH Grand Prix.

Volunteering

We volunteer at races including the CHaD Half Marathon, Covered Bridges Half Marathon, and the Mount Washington Road Race.

Social

Running Injury Free

Running Injury Free

March 11, 2026    
6:00 pm - 7:00 pm
Come learn preseason strength and conditioning exercises, running form and training tips, and some common errors to avoid in order to reduce your risk of [...]
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14 Mar

Shamrock Shuffle 5K

March 14, 2026    
All Day
Lebanon NH
https://lebanonnh.gov/816/Shamrock-Shuffle
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27 Jun

Mount Washington Road Race

June 27, 2026    
All Day
Mount Washington Auto Road
UVRC has provided volunteers for the Mount Washington Road Race for years, and we are hoping to round up another crew of amazing humans this [...]
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Running Injury Free

Running Injury Free

March 11, 2026    
6:00 pm - 7:00 pm
Come learn preseason strength and conditioning exercises, running form and training tips, and some common errors to avoid in order to reduce your risk of [...]
More Info