Club News

UVRC Calendar Looking for a local race? Did you know UVRC’s website features a race calendar? Scroll through to find your next adventure! Western New Hampshire Trail Series Not a fan of pounding the pavement? Looking to try some new events this year? Check out the Western New Hampshire Trail Running Series! Races take place from May-September throughout the Upper Valley. All races are designed to be welcoming to newbies while still challenging for seasoned veterans.  Updated Discount Code: Running Warehouse As a UVRC member, you can enjoy a discount from Running Warehouse: 20% off clothing and socks and 10%…

The 2026 Upper Valley Running Series (UVRS), brought to you by BE Fit Physical Therapy, is two races in. The second race in the series was the Shamrock Shuffle 5K in Lebanon NH. Congratulations to all of the UVRC participants; race results are here! You can find UVRS standings on the UVRS website. The next race in the series is the scenic Lake Morey Icebreaker 5M. The race is April 12th in Fairlee VT. So, what is this UVRS that you’re hearing so much about? It’s our club’s series of local road races. Full information can be found online. As…

Metabolic Testing Content from our newest sponsor, Grassroots Medicine Why Two Runners Can Train the Same and Feel Completely Different You’ve seen it before — maybe you’ve lived it.  Two people follow the same training plan. Same mileage, same effort, same  commitment. One of them is improving, recovering well, and feeling strong. The other is  tired, stuck, and wondering what they’re doing wrong.  Whether you’re chasing a PR or simply trying to enjoy Sunday’s long run without feeling  wrecked on Monday, that gap can be genuinely frustrating. And it almost never comes  down to willpower.  More often, the answer is…