UVRC Registration – Have you renewed for 2026 yet? You can sign up here: www.LebanonNH.gov/register Log in, choose the Adult Sports & Programs tab, choose Upper Valley Running Club, then 2026 UVRC Membership (either individual or family rate). You’ll notice an increase of $5.00 dollars across the board for all paid-for programming. This increase is […]
February Announcements Read More »
The 2026 Upper Valley Running Series (UVRS), brought to you by BE Fit Physical Therapy, is set and ready to go! The UVRS is our club series of local road (ish) races. You can get full information, and also check out full-series registration (25% off!), at the website: If you’re too lazy to check the
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By Ryan Scelza In 2025, I ran more than 1,000 miles for the first time. That number still surprises me a little, not because it is extraordinary, but because I don’t necessarily think of myself as a “serious” runner. I don’t structure my weeks around rigid training plans, I run races for fun, and most
A Thousand Miles and a Spreadsheet Read More »
By Jim Burnett Blame it on the Midnight, Shame on the Moon for evoking emotional longings.For conjuring unattainable dreams.Leading only to heartbreak. As with loving, so with running. Yogis say, Observe and accept. In meditation touch the rough surface of the back of your palate with the tip of your tongue.In your mind draw a
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This month, we asked for your favorite running-related and running-adjacent podcasts and social media accounts to help you pass those cold winter months. Here are some of what our teammates suggested: I’m sure I won’t be the only one to suggest SWAP (Some Work, All Play), but the Roches are entertaining and offer great insights
Question of the Month: Your Favorite Running Podcasts Read More »
By Tim Smith I did not go out and run on the day it was -50 F. Instead I went out and skied. It was our third day in Alaska and I was still figuring out how to dress for cold weather. So I bundled myself up in wool socks, long-john, thick wool pants, thermal
Sponsor The 2026 Upper Valley Running Series is brought to you by BE Fit Physical Therapy! Registration Full series registration is available, 25% off! On to Lebanon Recreation site: Short Series Registration Long Series Registration For 2026: The first 40 registrants get a free shirt, thanks to our sponsor BE Fit! (Register by January 21
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