June 2026 Newsletter
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April 2026 Announcements
UVRC Calendar Looking for a local race? Did you know UVRC’s website features a race calendar? Scroll through to find your next adventure! Western New Hampshire Trail Series Not a fan of pounding the pavement? Looking to try some new events this year? Check out the Western New Hampshire Trail Running Series! Races take place
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Runner Profile: William Ren
The Basics The “Run-Down” Fast Favorites Carbload Routine: two nights before a long race I buy three family size bags of popcorners and munch away for the next two days
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Letter from a Board Member
Greetings, UVRC, and happy March! I recently returned from a week of running, hiking, and playing in warm, sunny Arizona. I went to grad school in Flagstaff more years ago than I care to admit, so we decided to spend a week visiting old friends and old favorite trails. We got to tour though the
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March Announcements
Running Buddy Needed Sarah Peters is a 37 year old Special Olympic Track athlete who is looking for a Running Buddy to train/run with in the / around the downtown Hanover area. Sarah will represent New Hampshire at the National Special Olympic Games in Minneapolis in June 2026. An ideal schedule would be 2-3 times
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Couch to Core Update
By: Laurie Franklin Looking for something to do on Saturday morning besides sleeping in? Twenty-three people now show up at the Seminary Hill gym at 0800 for an hour-long bootcamp session. They seem to be having fun—and they keep coming back—so I’d call that a win. This group grew out of a need to bridge
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Running in Alaska – February
By Tim Smith It is hard to believe that it has been a whole month since I put pen to parchment and sent a missive off to the upper valley. I was out recently with Running Club North, for their Wednesday night, “Fahrenheit Be Darned” run and was thinking about how much light we now
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February Announcements
UVRC Registration – Have you renewed for 2026 yet? You can sign up here: www.LebanonNH.gov/register Log in, choose the Adult Sports & Programs tab, choose Upper Valley Running Club, then 2026 UVRC Membership (either individual or family rate). You’ll notice an increase of $5.00 dollars across the board for all paid-for programming. This increase is
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