April 2026 Newsletter

April 2026 Announcements

UVRC Calendar Looking for a local race? Did you know UVRC’s website features a race calendar? Scroll through to find your next adventure! Western New Hampshire Trail Series Not a fan of pounding the pavement? Looking to try some new events this year? Check out the Western New Hampshire Trail Running Series! Races take place

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April 2026 UVRS Update

The 2026 Upper Valley Running Series (UVRS), brought to you by BE Fit Physical Therapy, is two races in. The second race in the series was the Shamrock Shuffle 5K in Lebanon NH. Congratulations to all of the UVRC participants; race results are here! You can find UVRS standings on the UVRS website. The next

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Why Two Runners Can Train the Same and Feel Completely Different

Metabolic Testing Content from our newest sponsor, Grassroots Medicine Why Two Runners Can Train the Same and Feel Completely Different You’ve seen it before — maybe you’ve lived it.  Two people follow the same training plan. Same mileage, same effort, same  commitment. One of them is improving, recovering well, and feeling strong. The other is

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Running in Alaska: March

This month I’ll stick to my actual runs and relegate my skiing and other outings to my “Alaskan Journal” (https://www.trailnotes.org). All of my recent runs have been linked to “Running Club North”.  In fact their running calendar is pretty full, with one to three events per weekend. Then during the week there is the Wednesday

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