Volunteer Opportunity with Girls on the Run! Girls on the Run NH is excited to host our spring 5K event at the New Hampshire Motor Speedway in Loudon, on Saturday, May 31st at 9:30A! We wanted to reach out to the NH running community if you or anyone you know might be interested in volunteering! […]
May 2025 UVRC Announcements Read More »
The third race in the Upper Valley Running Series (UVRS) was the Lake Morey Icebreaker 5 miler, on Sunday, April 6. Congratulations to all the UVRC racers! Results can be found here. The fourth race is coming up on May 18th in Barnard VT: The BarnArts Race Around the Lake 5K/10K. Join us for a
Upper Valley Running Series May 2025 Update Read More »
Save the Date: UVRC Campout, June 13-15 Our (inaugural?) UVCR group campout is a little over a month away! Friday and Saturday, June 13 & 14, come join your UVRC buddies for some fun at Barnes Field Group Campground in New Hampshire’s White Mountain National Forest during the Mt Washington Road Race weekend. This is
With Spring feeling like it’s coming on in full swing, here’s even more motivation for you to get outside and start running: Introducing the Upper Valley Segment Running Challenge! This month-long challenge, starting tomorrow May 1st, is based off of a similar running challenge that happened across different cities in the U.S. The gist of
Upper Valley Segment Running Challenge Read More »
From a pretty early age I recognized that all adventure stories (Treasure Island, The Call of the Wild) started by going through the door and getting out of the house. And in a great many of them (Narnia, The Hobbit) that ment walking. Usually a long ways. Hiking was clearly the simplest rout to adventure
Hello, UVRC! While we might see a few more flakes fall before we put away all of our cold weather gear, I still think it’s safe to say that spring has sprung! As I have come to learn in this, my third spring in the Upper Valley, the official kick-off to the season has nothing
April Letter from a Boardmember Read More »
Congratulations to everyone who ran the Lebanon Shamrock Shuffle 5K on March 15th, the 2nd race in the Upper Valley Running Series (UVRS)! 119 UVRC finishers, according to my calculations: Wow! Photo: Sean, Geoff, and Dan at the Shuffle The April race in the UVRS is the Lake Morey Icebreaker 5M on April 6: https://runsignup.com/Race/VT/Fairlee/LakeMorey5Miler
April 2025 Upper Valley Running Series Update Read More »
Goals Goal Description Completed? A sub 2:20 (7:00/mi pace) No B sub 2:30 (7:30/mi pace) Yes C don’t bonk (and have to walk) Yes D finish Yes Training I’ve been training for the REVEL white mountain marathon in may, but as a somewhat new “serious” runner — and by “serious” I mean entirely “someone who
Race of my life (so far) Read More »
This poem was written while on a run that I dragged myself out for, as the title hints, at night. Since I have such easy access to the treadmill, it’s become the default for any situations that require even a modicum of mental effort to convince myself to run outside. Raindrops in the sky? Treadmill.
Run at night: a poem and a video Read More »
MEMBERSHIP RENEWALS LAST CHANCE TO STAY ON THE EMAIL LIST! We will be updating our email list this month. Be sure your membership is renewed for 2025 so you can continue to receive emails about group runs, club discounts, social events, and more! You can register HERE on the Lebanon Recreation, Arts, and Parks website.
March 2025 Announcements Read More »
