All Newsletters

September 2nd 2020

September 2020 Newsletter

Letter from a Board Member: Of World Records, Fastest Known Time (FKT) and Strava Segments by Jim Burnett, UVRC Clothing Store Is Open by Tiff Currier, Lone Runner Challenge -> transitions to -> Saturday Runs by Tim Smith, The Virtual Sprouty by Kevin Gish, Running Streak by Julia Neily, Rip Road by Laura Petto, “Last Legs” A Runners’ Blog by Jim Burnett, Trying to race far from people by Tim Smith, Ask the Coaches: Call for Questions by Geoff Dunbar

August 5th 2020

August 2020 Newsletter

Letter from a Board Member: Running in the Time of Pandemic by Tim Smith, Saturday Morning Runs? by UVRC Board, Last Legs by Jim Burnett, Hot, hot, hot! by Judy Phillips, Social Distancing by Ellie Ferguson, The Art of the Race by Andrew Erickson, Mt. Washington History by Tom Moore, Lyme Road/River Road by Laura Petto, Andrew Erickson by Scott King, Ask the Coaches: Benefits of Supplements

July 7th 2020

July 2020 Newsletter

Letter from a Board Member: Letter from Geoff Dunbar by Geoff Dunbar, Lone Runner Challenge - June 2020 by Tim Smith, Same Time, Next Year  by Judy Phillips, Inside the Workout: Specific Strength and Mobility by Carly Wynn, The Longest Days by Andrew Erickson, ROTM: Dutton Hill by Laura Petto, Carly Wynn by Scott King, Ask the Coaches: What do other runners eat?, Finding Our Stride by Jenny Williams

June 3rd 2020

June 2020 Newsletter

Letter from a Board Member: Running on Fumes? by Rebecca Stanfield McCown, Main Street Mile - Results by Tim Smith, The 2020 COVID Bridges Half Marathon by Geoff Dunbar, Time To Say So Long by Mary Mancuso, Lone Runner Challenge - May 2020 by Tim Smith, A Virtual Column by Judy Phillips, ??? what's this ????  by Ellie Ferguson, Bri Schreiner by Scott King, Ask the Coaches: How to Restart?

May 5th 2020

May 2020 Newsletter

Letter from a Board Member: Letter from a Board Member: Running by Myself by Joffrey Peters, 4th Annual Main Street Mile by Tim Smith, Running Every Road in Hanover by Betsy and Mike Gonnerman, The Lone Runner Challenge by Tim Smith, The Year Without Races (Or, “I Have A Feeling ‘21 is Going To Be A Good Year”) by Judy Phillips, Enough Already…It’s Time to Embrace Virtual Racing by Jim Burnett, New COVID Safe but Tick Rich Trail Running Treasure in Hanover by Bill Young, Confessions of a Paper Towel Hoarder + Here Comes the Sun… I Think… by Ellie Ferguson, Douglas New Boston Loop by Laura Petto, RJ by Scott King, Can I still PR?: A data junkie’s reflection on 12 years of 5ks by Sara Vannah, Ask the Coaches: Interest without Races by Rob Daniels, A Last Word from the Editor by Amanda Kievet

April 5th 2020

April 2020 Newsletter

Letter from a Board Member: Quarantine Distractions by Amanda Kievet, CORONAVIRUS COVID-19 UPDATE, March 30th, 2020 by Jim Burnett, The Lone Runner Challenge by Tim Smith, C25K Connection by Nicole Losavio, Photo: Olympic Marathon Trials Viewing by Dorcas DenHartog, Hanover Country Club Trail and Mountain Running Course by Bill Young, Cancellations, Postponements, And Virtual Races….Oh, My! by Judy Phillips, Bored Silly by Ellie Ferguson, The Loneliness of the Long-Distance Runner by Jim Burnett, Runner Profile: Charlie Buttrey by Scott King, Ask the Coaches: Heart Rate Zone/VO2 Max?, Planning Your Running Year by Dorcas DenHartog; Tim Smith

March 3rd 2020

March 2020 Newsletter

Letter from a Board Member: Starting the Year Strong by Alex Hall, Photos from the Winter Social by Amanda Kievet, Upper Valley Running Expo by Jim Burnett, JB’s Races of the Month by Judy Phillips, Green Woodlands by Ellie Ferguson, Skip’s Run by Eric Ferguson, Ask the Coaches: Training While Sick

February 6th 2020

February 2020 Newsletter

Letter from a Board Member: The Quest for 1:20! by Geoff Dunbar, Winter Social at Brookmead, Feb 22 by Amanda Kievet, Upper Valley Running Series 2020 by Geoff Dunbar, C25k Winter Workout by Erin Wetherell, How To Plan Your Running Year by Tim Smith, Upper Valley Running Club University and the Dartmouth Relays by Bill Young, Wild Winter Wild by Ellie Ferguson, 2020 Frozen Otter Ultra by Bruce Atwood, Darrel Lasell by Scott King, Ask the Coaches: Any tips on form while running downhill?

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