On Saturday mornings since late December, Scott King has been leading stretching and strength-building exercises at the CCB in Lebanon for any UVRC members who are interested. With an eclectic mix of music ranging from Madonna to Burt Ives to the Village People, Scott patiently guides the group through calisthenics, stretching, and strength-training exercises, with only the occasional grumble from participants (myself excluded, of course ).

It’s a sight to behold, watching Scott trudge from his car with speakers, foam rollers, mats, weights and stretchy bands every week! We appreciate his time volunteering in this role, and we hope that others will join this fun and supportive group. For those who run at 9am, this would be a wonderful way to warm-up! Come join us for the workout— but even more importantly— for coffee and breakfast sandwiches at Lucky’s afterwards. #priorities