All Newsletters
August 12th 2021
August 2021
Help! by Geoff Dunbar, Letter from a Board Member: Board Letter by Krissy Flythe, The Return of Tuesday Night Track by Tim Smith, Boston Prep 16 Miler by Geoff Dunbar, Photos from RWB by Members, Photo from Shamrock by Members, Running Streak; A year by Julia Neily, Trip Report: Presidential Traverse by Hannah Taska and Sara Vannah, Moat Mountain trail/Red Ridge Trail by Jennifer Hansen, Laurie Heels by Matt Sherman, Running and Wellness by Jim Burnett
July 3rd 2021
July 2021 Newsletter
Letter from a Board Member: Looking for a New Newsletter Crew by Geoff Dunbar, Upper Valley Running Series by Geoff Dunbar, Mt. Washington Volunteers by Rebecca Stanfield McCown, Restoration and Renewal by Judy Phillips, Smith Pond Shaker Forest, Enfield by Jennifer Hansen
June 6th 2021
June 2021 Newsletter
Letter from a Board Member: The New Faces of the UVRC Board by Jim Burnett, The Return of Tuesday Night Track by Tim Smith, It's Time for Woolies to Reunite and Get Back to Racing by Jim Burnett, 2021 Upper Valley Running Series by Geoff Dunbar, What's in a Name? by Geoff Dunbar, CHaD 2021 by Hanna Snyder, First Saturday morning group run of the year by Hannah Taska, The (Very) Happy Half in Ellicottville, NY by Keri, Island Line Rail Trail by Jennifer Hansen, Profile: Cara Baskin by Matt Sherman
May 4th 2021
May 2021 Newsletter
Letter from a Board Member: Up the Pace by Tim Smith, Racing Update by Geoff Dunbar, Couch to 5k, Saturday morning group runs to resume soon by Hannah Taska, UVRC Instagram by Robert (RJ) Jones, UVRC Committee Membership by Matt Sherman, Virtual Fun Run for the Upper Valley Haven by Michael Del Sesto, Welcome Hannah Taska to the UVRC Board by Jim Burnett & Hannah Taska, Profile: Colin Smith by Matt Sherman, Ask the Coaches: How to stay motivated, A Journey From The Upper Valley to The Treasure Valley by Mary Mancuso, Gloves for Raynaud Runners by Dorcas DenHartog
April 10th 2021
April 2021 Newsletter
Letter from a Board Member: From fields to roads by Matt Sherman, Lone Run Challenge - March - Wear The Hat by Tim Smith, Lucky’s Coffee Garage: a Gathering Place for our Running Community by Hannah Task and Scott King, Crawling From The Wreckage by Judy Phillips, All in this together! CVR/UVRC/GMAA by Donna Smyers, What is Age Graded Scoring? by Tim Smith, Hartford Town Forest/Hurricane Forest Wildlife Refuge, Hartford VT by Jennifer Hansen, Randall Reynolds by Matt Sherman, Ask the Coaches: What do you find the best way to avoid shin splints? by Krissy Flythe
March 2nd 2021
March 2021 Newsletter
Letter from a Board Member: Making Running Yours by Robert “RJ” Jones, Pick Up Cool UVRC Face Mask at Lebanon Recreation Arts and Parks by Jim Burnett, UVRS 2021 February Update by Geoff Dunbar, Lone Runner Challenge: Wear The Hat by Tim Smith, The Moral of the Story by Ellie Ferguson, Face Mask and Heart Rate - An Experiment by Tim Smith, Chris Welker by Matt Sherman, SRK Greenway, central NH by Jennifer Hansen, Ask the Coaches: Training Later in Life?
February 2nd 2021
February 2021 Newsletter
Letter from a Board Member: The 20 Minute 5K by Geoff Dunbar, Run Safe with UVRC - Free Cool Face Masks for Our Runners by Jim Burnett, Fairlee Town Forest by Jennifer Hansen, Ask the Coaches: How does running benefit the immune system?
January 6th 2021
January 2021 Newsletter
Letter from a Board Member: Walking the Dog by Dorcas DenHartog, From 5k to 50k by Chris Wolfe , January 2021 by Jennifer Hansen, Photo: Jim Burnett at the Dartmouth Invitational by Bill Young, Ask the Coaches: Cold Hands
