All Newsletters

October 5th 2022

October 2022 Newsletter

October Racing Update by Robert Jones, Thursday Training Group by Tim Smith, Health Resources in the Upper Valley by Robert Jones, Common Running Injuries by Cioffredi and Associates, Running Injury Prevention by Eric Ellingson, UVRC Labs: The Tea on Pickle Juice by Robert Jones, Interspecies Romance at the 2022 Vermont 50 by William Young, The Sprouty by Julia Neily, Thatcher’s first hike up Moose Mountain! by Heline Sisti

September 8th 2022

September 2022 Newsletter

Ask the Coaches: Let’s Stretch it Out: Warming up by Robert Jones, Ryan Scelza by Matt Sherman, On coming back after surgery by Melissa Herman, Coolidge 5k Race Announcement by Geoff Dunbar, September Race Updates by Geoff Dunbar

August 5th 2022

August 2022 Newsletter

August Racing Update by Geoff Dunbar, New Twists this Summer to TNT by Dorcas DenHartog, Come *Pace* the CHaD Half with UVRC by Mike Kokko, The Importance and Impact of Volunteering by Ryan Scelza and Shelby Whittet, Trying a Tri by Keri Niles

July 11th 2022

July 2022 Newsletter

Club Member Photo Album by Club Members, The Brockport Bicentenial Relay by Tim Smith, Covering Covered Bridges by Robert Jones, July Racing Update by Geoff Dunbar

June 6th 2022

June 2022 Newsletter

Letter from a Board Member: Introducing UVRC Slack by Robert "RJ" Jones, The Training that is Easiest to Schedule: Active Commute by Nadia Lafrenière, Women's Pickup Soccer in the UV by Nicole Losavio, The Upper Valley Trail Runners by Robert "RJ" Jones & Michele Maxon, Upcoming Race: Skip's Run by Robert "RJ" Jones, Meet Kristen Campbell Esty by Robert "RJ"Jones

May 4th 2022

May 2022 Newsletter

Letter from a Board Member: Letter from a Board Member: Thoughts on Sustainability by Matt Sherman, UVRC Racing News by Geoff Dunbar & Laurie Reed, CHaD Half Returns by Geoff Dubar, Miso, Tangerine & Tofu Salad by Anne Farrell, Easy and Delicious Granola by Laurie Reed, Mom's Healthy Oatmeal Cookies by Donna Smyers, RJ's De-stressin' Buttered-up Pretzels by Robert Jones, LHS Track Renovation Fundraising by Amy Olson

April 4th 2022

April 2022 Newsletter

Letter from a Board Member: Dorcas & Tim Take the USAFT Level I Coaches Class by Dorcas Denhartog & Tim Smith, Spring Couch to 5k by Keri Niles, Finding our Stride Looking for Coaches by Robert Jones, 3rd Annual PES Family Fun Run and 5k Trail Race by Geoff Dunbar, 2022 Upper Valley Running Series by Geoff Dunbar, Who Wants a Free Singlet? by Geoff Dunbar, Getting Out the Door by Julia Neily, April 2022 Trail by Hannah Taska, Meet Daniela Allee by Matt Sherman

March 5th 2022

March 2022 Newsletter

Walk, Bike, Ride Leb – Online Survey by Robert Jones, Letter from a Board Member: I Love the Rhythm: A “Mathematical” Pace and BPM Analysis by Robert Jones, Michael Herron by Matt Sherman, March 2022 "Trail" by Jennifer Hansen, Skip's Run 2022 by Erik Ferguson, UVRC runners meet Tour de Woodstock by Hannah Taska, What is a Sesamoid Bone and Why All Runners Should Care  by Kali Smolen, Grand Prix 2022 Announcement by Geoff Dunbar, Be Fit Running Clinics by Eric Ellingson

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