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UID:304@uppervalleyrunningclub.org
DTSTART;TZID=America/New_York:20260311T180000
DTEND;TZID=America/New_York:20260311T190000
DTSTAMP:20260305T154705Z
URL:https://uppervalleyrunningclub.org/events/running-injury-free/
SUMMARY:Running Injury Free
DESCRIPTION:Come learn preseason strength and conditioning exercises\, runn
 ing form and training tips\, and some common errors to avoid in order to r
 educe your risk of common running injuries this summer. Participation enco
 uraged but not required. Everyone from new runners to experienced racers c
 an benefit. Brought to you by BE Fit Physical Therapy and Upper Valley Aqu
 atic Center. Please RSVP to confirm availability with BE Fit Physical Ther
 apy: 802.359.7400 or info@befit-pt.com
ATTACH;FMTTYPE=image/jpeg:https://uppervalleyrunningclub.org/wp-content/up
 loads/2026/03/Screenshot-2026-03-03-at-9.47.27-PM.png
CATEGORIES:Social,Training
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DTSTART:20260308T030000
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