All Newsletters

May 5th 2020

May 2020 Newsletter

Letter from a Board Member: Letter from a Board Member: Running by Myself by Joffrey Peters, 4th Annual Main Street Mile by Tim Smith, Running Every Road in Hanover by Betsy and Mike Gonnerman, The Lone Runner Challenge by Tim Smith, The Year Without Races (Or, “I Have A Feeling ‘21 is Going To Be A Good Year”) by Judy Phillips, Enough Already…It’s Time to Embrace Virtual Racing by Jim Burnett, New COVID Safe but Tick Rich Trail Running Treasure in Hanover by Bill Young, Confessions of a Paper Towel Hoarder + Here Comes the Sun… I Think… by Ellie Ferguson, Douglas New Boston Loop by Laura Petto, RJ by Scott King, Can I still PR?: A data junkie’s reflection on 12 years of 5ks by Sara Vannah, Ask the Coaches: Interest without Races by Rob Daniels, A Last Word from the Editor by Amanda Kievet

April 5th 2020

April 2020 Newsletter

Letter from a Board Member: Quarantine Distractions by Amanda Kievet, CORONAVIRUS COVID-19 UPDATE, March 30th, 2020 by Jim Burnett, The Lone Runner Challenge by Tim Smith, C25K Connection by Nicole Losavio, Photo: Olympic Marathon Trials Viewing by Dorcas DenHartog, Hanover Country Club Trail and Mountain Running Course by Bill Young, Cancellations, Postponements, And Virtual Races….Oh, My! by Judy Phillips, Bored Silly by Ellie Ferguson, The Loneliness of the Long-Distance Runner by Jim Burnett, Runner Profile: Charlie Buttrey by Scott King, Ask the Coaches: Heart Rate Zone/VO2 Max?, Planning Your Running Year by Dorcas DenHartog; Tim Smith

March 3rd 2020

March 2020 Newsletter

Letter from a Board Member: Starting the Year Strong by Alex Hall, Photos from the Winter Social by Amanda Kievet, Upper Valley Running Expo by Jim Burnett, JB’s Races of the Month by Judy Phillips, Green Woodlands by Ellie Ferguson, Skip’s Run by Eric Ferguson, Ask the Coaches: Training While Sick

February 6th 2020

February 2020 Newsletter

Letter from a Board Member: The Quest for 1:20! by Geoff Dunbar, Winter Social at Brookmead, Feb 22 by Amanda Kievet, Upper Valley Running Series 2020 by Geoff Dunbar, C25k Winter Workout by Erin Wetherell, How To Plan Your Running Year by Tim Smith, Upper Valley Running Club University and the Dartmouth Relays by Bill Young, Wild Winter Wild by Ellie Ferguson, 2020 Frozen Otter Ultra by Bruce Atwood, Darrel Lasell by Scott King, Ask the Coaches: Any tips on form while running downhill?

January 6th 2020

January 2020 Newsletter

A workout is where you make it by Dorcas DenHartog, Be a Pacer at Covered Bridges Half Marathon in June! by Rebecca Stanfield McCown, Photos: Jingle Bell Run by Geoff Dunbar, Runner Profile: Timothy Smith by Scott King, Ask the Coaches: Full Marathon Versus a Half Marathon

December 1st 2019

December 2019 Newsletter

November 1st 2019

November 2019 Newsletter

October 1st 2019

October 2019 Newsletter

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