Upper Valley Running Club

Board Minutes – February, 2017

February 21, 2017 Author: Betsy Gonnerman

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UVRC BOARD MEETING – FEBRUARY 20, 2017 – 8-9 A.M. – UMPLEBY’S

Members present: Tim Smith, Paul Coats, Jim Burnett, Geoff Dunbar, Kevin Hartstein, Dave Sullivan, Betsy Gonnerman
Members absent: Mike Silverman, Megan Miller, Julie Paye, Kim Sheffield
Non-members present: Mike Gonnerman
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February 2017 Newsletter

February 13, 2017 Author: Susannah Colby

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Welcome New Members – by Dave Sullivan
New Year, New Goals, New You – by Tim Smith
Winter Wisdom – by Laura Hagley
New Year Resolution For Injury Prevention – By Kim Sheffield
My 2 cents on injury prevention – By Eric Ellingson
Visibility-Do Not Be in the Dark – By Bill Young
The Wisdom of Being Injured – by Laurie Reed
Deception Pass 50K – by Susannah Colby
Mountain Mist 50K – by Michele Maxson
Inching My Way Back To Good Health – by Judy Phillips

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UVRS 2017 line-up announced!

February 7, 2017 Author: Dave Sullivan

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The eagerly anticipated line-up of races for the 2017 Upper Valley Running Series is now official! Here are the eight races that have been chosen:

Race	Race Link	Distance	Date	Location
1	Lebanon Shamrock Shuffle	5K	March 18	Lebanon, NH
2	BarnArts Race Around the Lake	10K	May 21	Barnard, VT
3	Skip’s Run	4M	June 18	Lebanon, NH
4	Hurricane Hill (trail)	10K	July 22	Hartford, VT
5	Run from the Law	5K	August 6	Canaan, NH
6	Sprouty	10K	September 9	Sharon, VT
7	Foliage Five	5M	October 15	Thetford, VT
8	Run for the Pie	5K	November 4	Grantham, NH

Again this year, you can register for all 8 races for the price of 6 by following the link at the top of the list of races on this page. The total price is $130 for members, or $150 for non-members (which would include the $20 annual membership fee).

Thanks in advance to all of the Race Directors who have agreed to host races in our series and have committed to put on some of the best races in the Upper Valley!