Upper Valley Running Club

Welcome to the first 2019 edition of the Upper Valley Running Club newsletter! I hope everyone had a great time over the holiday, whether or not you stuck to your running schedules (I know I didn’t). Keep your submissions coming — email newsletter@uppervalleyrunningclub.org.

Happy running!

Table of Contents

1. 1. Letter from a Board Member Jim Burnett
   2. Winter Motivation by Keriann Ketcham
   3. TNT and the Occom Pond Party by William Young
   4. Running Away from Home by Mary Manusco
   5. Things I See When I am Running by Jim Burnett
   6. Bobbing Headlamps by Amanda Kievet
   7. Runner Profile: Kristen Coats
   8. The Survey Says…
   9. Jingle Bell Run Photos

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Welcome to the December 2018 Upper Valley Running Club newsletter! And what a snowy month it has been. Hope everyone has been able to get outside and run despite it all! Keep your submissions coming — email newsletter@uppervalleyrunningclub.org.

Happy running!

Table of Contents

1. 1. Letter from a Board Member Jim Burnett
   2. Winter TNT by Tim Smith
   3. Turkey Trots by William Young
   4. Winter Wild by Brandon Baker
   5. Seacoast Half Marathon (November 11th, 2018, Portsmouth, NH) Race Report by Colin Smith
   6. Things I See When I am Running by Lori Bliss Hill
   7. Runner Profile: Janet Morgan
   8. Ask the Coaches
   9. The Granite State Flash goes to the Big Apple by Tim Smith
   10. Running & Retreating by Rebecca Stanfield McCown
   11. The Survey Says…

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Welcome to the November 2018 Upper Valley Running Club newsletter! What a fun month of races and the graduation of another amazing wave of Couch to 5k’ers. Keep your submissions coming — email newsletter@uppervalleyrunningclub.org.

Happy running!

Table of Contents

1. 1. Letter from a Board Member: Tim Smith
   2. Is the Upper Valley Running Club Welcoming to Slower Runners? by Julia Neily
   3. Jingle Bell Run December 18th! by Nancy Dunbar
   4. Thank You Couch to 5k by Amelia Sereen
   5. ElliptiGO World Championships by Laura Hagley
   6. Things I See When I am Running by Lori Bliss Hill
   7. Runner Profile: Rebecca Stanfield McCown
   8. Ask the Coaches
   9. UVRC Wooly Syrup Chuggers Finish 2nd at CHaD Hero Half Marathon and 3rd for the 2018 NHGP Series by Jim Burnett
   10. Running by the Woods on a Autumn Morning by William Young
   11. Race Report: Coolidge 5K by Jared Rhoads
   12. The Survey Says…

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Welcome to the October 2018 Upper Valley Running Club newsletter! We’ve got lots of fun reads this month, and we’re excited to hear all your fall racing reports in the next few months. Submissions to newsletter@uppervalleyrunningclub.org.

Happy running!

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